Tagged Meditation

Photograph by Aperture Village on Unsplash

Peaceful Abiding

Yesterday, a group of us sat an afternoon retreat. It happened to be the first day of Hanukkah, and in a sense sitting down to turn our attention inward is a way of rededicating the temple of the body and heart. It is usually under the control of outside forces, worshipping and appeasing all kinds…

Easter Mindfulness

Our sangha will meet this coming Easter Sunday, at the usual time. One of you has asked if we can have an Easter egg hunt, which sadly does not seem feasible. Still, it seems an auspicious time to be like a child, especially since this week will also includ Passover, celebrating liberation from bondage. Practicing…

Ivan Aivazovsky, Between the Waves, 1898

Weathering the Storm

As I write this many of us are recovering from a powerful March nor’easter or northeaster, a powerful storm with high winds that caused flooding and much damage throughout Northeast, including here in the Hudson Valley. There was no power or cable for three days in my town, and many are still without. Now I…

Be Like Scrooge

This path of awakening is a process. The truth we seek is not a concept or philosophical formula. It is a felt experience of living, of consciously joining our experience, whether it is grief or laziness or anger, feeling it and seeing it from the inside. The truth begins to appear in those moments when…

Alphonse Osbert (1857-1939), "Silence of the Water," 1895

Be an Island

“Therefore, Ananda, be islands unto yourselves, refuges unto yourselves….” As he lay dying, the Buddha gave this advice to his beloved disciple Ananda. Death reveals the true value and meaning of life, which can be summed up in two words: it passes. Life goes on with us or without us. When the Buddha spoke of…

Elliott Erwitt, "New York City," 1958

The Quiet Superpower

I love walking in the city, flowing along in a great river of humanity. But under ordinary circumstances I flow along in my own bubble of thought. Most of us live in this contradiction most of the time. We yearn to be part of a larger life, out there in a place where anything can…