Tagged Waking Up

Tara Protecting from the Eight Fears, Kham Province, Eastern Tibet; 19th century Pigments on cloth, Rubin Museum of Art, Gift of Shelley & Donald Rubin Foundation, F1997.15.1 (HAR 237).

C.O.R.E.

Recently I was asked to talk about the Fifth Dalai Lama of Tibet, and about power in Buddhism, two subjects I know very little about, and yet I happily agreed. Intention comes from a Latin root that means to stretch, and there was stretching to be done here for sure. I did research, learning about the…

Be Like Scrooge

This path of awakening is a process. The truth we seek is not a concept or philosophical formula. It is a felt experience of living, of consciously joining our experience, whether it is grief or laziness or anger, feeling it and seeing it from the inside. The truth begins to appear in those moments when…

Finding the Path

Among the tasks or “yogi jobs” a participant can volunteer for during silent retreats at the Insight Meditation Society, a Buddhist meditation center in rural Massachusetts, the most resonant in every sense is that of bell ringer. Before dawn and before every meditation session during the day, the bell ringers walk around the grounds and…

Boats Against the Tide

It never stops being wondrous and strange. Your brain can be boiling, your heart breaking, your fate like being wrapped and locked in chains. And then you sit down, give up thinking and straining and striving, just being with the breath and the sensation of sitting there—and you discover who we were truly meant to…

Be a Lighthouse

“Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.” Anne Lamott I knew there wouldn’t be many people at our sangha last Sunday. I heard from at least seven of our regular company that they wouldn’t be there. As for the rest, there was the cold,…

One Day This Will Happen

One day this will happen to you: life will surprise you. Life will show you that you have been dreaming, and it will wake you. We each have countless examples. Here is one of mine. Once many years ago, I took my young daughter on a meditation retreat led by Thich Nhat Hanh—a retreat that…