Looking Down the Road

“In the middle of the journey of our life I found myself in a dark wood where the straight way was lost.” –Dante In the middle of a journey across the country I found myself stranded in a broken-down VW van on an empty highway in the Midwest. Just recently I told this story toContinue reading “Looking Down the Road”

2020 Vision

Happy New Year! Wishing us all a new kind of 20/20 vision—an awakened vision that is broad and deep. May we begin to see and sense ourselves–every part of ourselves, even the wounded and raging parts—as part a greater whole. Recently, in my local meditation circle, we have been talking about difficult things, including racismContinue reading “2020 Vision”

A Day With Ram Dass

“My guru told me ‘Be like Gandhi,’” Ram Dass told me once during an interview.  “Gandhi said, ‘My life is my message.’” The words came haltingly, short phrases followed by long pauses.  The former Dr. Richard Alpert, the once eloquent spiritual seeker and psychedelic rebel, sat in a wheelchair, hunting for words, often coming upContinue reading “A Day With Ram Dass”

What Are You?

Soon after he attained enlightenment, the Buddha went walking. He was probably wild to stretch his legs because he was sitting under his tree for forty days, according to legend (some scholars believe this not a literal number but an ancient expression for “a very long time”—forty days in the desert, at sea, under theContinue reading “What Are You?”

Hanging Out with Trees

Summer reminds me of childhood, does it you? There is something about the smell in the air in the morning that reminds me of climbing trees. There was one tree in particular in the backyard of the house I grew up in that was easy to climb–inviting me, it seemed. It had a limb atContinue reading “Hanging Out with Trees”

Seeing as Acceptance

Deep down most of us know that it is not what happens outside that shapes us so much as our inner responses. There is an ancient African proverb that tells when we have no enemy within, no enemy without can really harm us. Really? Not even a great white shark? But seriously, can this beContinue reading “Seeing as Acceptance”