Tagged Tracy Cochran

The Quiet Superpower

I love walking in the city, flowing along in a great river of humanity. But under ordinary circumstances I flow along in my own bubble of thought. Most of us live in this contradiction most of the time. We yearn to be part of a larger life, out there in a place where anything can happen at any time, yet safely encased in our own “Fortress of Solitude,” as Superman called his polar retreat. We like being in Metropolis, but not of it. Superman, Spiderman, Batman, the quintessential New York-based comic book heroes, swooped in to perform astonishing deeds at…

Ivan Aivazovsky, Between the Waves, 1898

On Being Nobody…and No One

How deeply we fear being nobody. One way to think of the ego is as a defense against pain, particularly the pain of being no one. It shores us up, reminding us that we are somebody. We update our internal resumes and narratives constantly. We seek new skills and go on self-improvement regimes of all…

Oda Krohg, "By the Oslofjord," 1886 (Detail)

Be Straw

Once a poor miller was summoned to meet with a king. The summons itself must have filled him with terror. Evolutionary biologists tell us that we fear public speaking and other ways of being on the spot because we are all wired to link survival with acceptance by the tribe. And this king was the…

Holy Swiss

Anything can happen at any time. This is the truth of impermanence. Last Sunday, some of us experienced this in a delightful way. Swiss, a one-year-old Service Dog in training, came to sit with us as we meditated. Recently, I was talking about dogs and there she stood, a one-year-old half Golden, half Labrador Retriever.…