Podcasts

Here are some guided meditations for practice at home:

• Let It Be
• Escaping Our Stories
• Be an Island
• Monte Cristo Sutra

Enjoy some of Tracy’s Dharma talks at the Rubin Museum of Art via Insight Timer:

• On Perception
• On Beginning Again
• On Love
• More on Love
• On Mantra
• More on Mantra
• On Being Whole
• On Hopes and Anxieties
• More on Hopes and Anxieties
• On Discovering
• On Impermanence
• On Obstacles
• More on Obstacles
• Even More on Obstacles
• On Focus
• On Aspiration
• More on Aspiration
• On Seeking Refuge
• More on Seeking Refuge
• On Emptiness
• On Liberation through Listening
• More on Liberation through Listening
• On Community
• On How We Want to Be
• On Story
• More on Story
• On Intentionality
• On the “Wheel of Life”
• On Light & Dark
• More on Light & Dark
• On Change
• On Reflection
• On Community
• More on Community
• On Fluidity
• On Power
• More on Power
• On the Wrathful Protector
• On Desolation
• On Individual Power
• On Listening
• On Durga the Goddess