The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran 04/25/2022 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.
Author Archives: Tracy Cochran
Harmony: a guided meditation
The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran 05/09/2022 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.
Mother’s Day 2022
Madonna, Colón, Panama by Jula2812. Used under Creative Commons Attribution-Share Alike 4.0 International license. When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness she is standing right in front of me. Speaking words of wisdom, let it be.Continue reading “Mother’s Day 2022”
Stories
We humans are story-telling creatures, and we are also have stories in the sense of layers and depths–depths of suffering and also depths of insight. And here is a secret: we open to those layers and depths as we learn to be still and attend to what is. We must learn to let go ofContinue reading “Stories”
The Bus Ride: a guided meditation
Parabola Magazine · The Bus Ride A guided meditation with Tracy. To support her work, please consider donating.
Generosity: a guided mediation
Parabola Magazine · Generosity A guided meditation with Tracy. To support her work, please consider donating.
Tracy Cochran 