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Tracy Cochran

Meditation Teacher, Author, Guide.

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Author Archives: Tracy Cochran

Healing: a guided meditation

The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran 04/25/2022 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.

Posted byTracy CochranMay 26, 2022May 19, 2022Posted inPodcastsLeave a comment on Healing: a guided meditation

Harmony: a guided meditation

The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran 05/09/2022 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.

Posted byTracy CochranMay 19, 2022May 19, 2022Posted inPodcastsLeave a comment on Harmony: a guided meditation

Mother’s Day 2022

Madonna, Colón, Panama by Jula2812. Used under Creative Commons Attribution-Share Alike 4.0 International license. When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness she is standing right in front of me. Speaking words of wisdom, let it be.Continue reading “Mother’s Day 2022”

Posted byTracy CochranMay 7, 2022May 8, 2022Posted inBlog Posts2 Comments on Mother’s Day 2022

Stories

We humans are story-telling creatures, and we are also have stories in the sense of layers and depths–depths of suffering and also depths of insight.   And here is a secret: we open to those layers and depths as we learn to be still and attend to what is. We must learn to let go ofContinue reading “Stories”

Posted byTracy CochranMarch 29, 2022March 29, 2022Posted inBlog Posts1 Comment on Stories

The Bus Ride: a guided meditation

Parabola Magazine · The Bus Ride A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranMarch 21, 2022March 9, 2022Posted inPodcastsLeave a comment on The Bus Ride: a guided meditation

Generosity: a guided mediation

Parabola Magazine · Generosity A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranMarch 14, 2022March 9, 2022Posted inPodcastsLeave a comment on Generosity: a guided mediation

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