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Tracy Cochran

Mindfulness Teacher, Writer, Coach.

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Author Archives: Tracy Cochran

Who Knows What Day It Is?: a guided meditation

Parabola Magazine · Who Knows What Day It Is? A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranJanuary 17, 2021February 4, 2021Posted inPodcastsLeave a comment on Who Knows What Day It Is?: a guided meditation

The Dharma of Scrooge: a guided meditation

Parabola Magazine · The Dharma of Scrooge A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranJanuary 16, 2021February 4, 2021Posted inPodcastsLeave a comment on The Dharma of Scrooge: a guided meditation

The Dharma of Sir Gawain and Dame Ragnell: a guided meditation

Parabola Magazine · The Dharma of Sir Gawain and Lady Ragnell A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranJanuary 15, 2021February 4, 2021Posted inPodcastsLeave a comment on The Dharma of Sir Gawain and Dame Ragnell: a guided meditation

What is Wellness? a guided meditation

Parabola Magazine · What Is Wellness? A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranJanuary 14, 2021February 4, 2021Posted inPodcastsLeave a comment on What is Wellness? a guided meditation

Pilgrims: a guided meditation

Parabola Magazine · Pilgrims A guided meditation with Tracy. To support her work, please consider donating.

Posted byTracy CochranJanuary 13, 2021February 4, 2021Posted inPodcastsLeave a comment on Pilgrims: a guided meditation

Happy 2021!

Happy 2021! They say that hindsight is 20/20, and this year it is really true. Looking back, it’s clear that so much in reality is not under our control. Who knew when we planned last year what would come? This year, let’s consider using the word resolution in the sense of seeing. May we beginContinue reading “Happy 2021!”

Posted byTracy CochranJanuary 2, 2021February 4, 2021Posted inBlog PostsTags:essay2 Comments on Happy 2021!

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