About Tracy

Tracy Cochran has been a student of meditation and spiritual practices for decades. She teaches mindfulness meditation and mindful writing in the greater New York area at institutions such as the Rubin Museum of Art, New York Insight Meditation Center, Jacob Burns Film Center, schools, libraries, and corporations. She also leads the Hudson River Sangha, which meets weekly online, and offers one-on-one mindfulness mentoring and teaching. Podcasts of her teachings can be found in Insight Timer via the Rubin Museum of Art and on SoundCloud via Parabola Magazine.

She is also editorial director of Parabola, a quarterly magazine that for forty years has drawn on the world’s cultural and wisdom traditions to explore the questions that all humans share. In addition to Parabola, her writing has appeared in The New York Times, Psychology Today, O Magazine, New York Magazine, the Boston Review, and many other publications and anthologies.

To contact Tracy, please email her at tracycochran1@gmail.com.