Tracy Cochran

Group Meditation

Online

Please join us for group meditation on Zoom every Sunday, from 5:30 – 6:30 pm EST, and every Wednesday, from 12:30 – 1:15.

Offered freely. Your donations are welcome.

Click here to join the group.

In Person

Tracy teaches meditation and mindful writing in person and online at the New York Insight Meditation Center and other venues.