Coming in Peace, 2017

Why not start the New Year granting ourselves the blessing of being forgiven—free of any trace of the wounds and limitations we are all trailing due to what we been through and what we did and left undone? This may feel counter-intuitive, given all that has happened in 2016. But forgiveness, like gratitude, is aContinue reading “Coming in Peace, 2017”

Light in the Dark

This is the dark time. December is the month of the Winter Solstice in the Northern Hemisphere, the day when the North Pole is tilted farthest from the sun. Our ancient ancestors observed this event, watching the stars and the shortening days, patiently abiding and taking note until one day…it changed. They learned that theContinue reading “Light in the Dark”

Giving Thanks

“Today we have gathered and see that the cycles of life continue.” Adapted from the Mohawk, this Thanksgiving greeting to the world offers thanks to the People, to Mother Earth and all her plants and herbs and creatures, to the Sun, the Moon, the Stars, the Waters, the Four Winds, and the Teachers. In theContinue reading “Giving Thanks”

Determination

“If we could surrender to Earth’s intelligence, we would rise up rooted, like trees.” –Rainer Maria Rilke   One day recently I woke up with no voice, just a breathy whisper. This is challenging under ordinary circumstances but on this particular day it felt like catastrophe. I was scheduled to teach mindfulness meditation and giveContinue reading “Determination”

Soft

The root meaning of heal is whole. Illness and mishap and even great tragedy can lead us eventually from the pain of isolation to a greater wholeness. There is such a powerful tendency in our spiritual aspiration to climb up out of the mess of our lives. But what if awakening involved sinking down insteadContinue reading “Soft”

Share the Light

The Buddha had no plans to teach after he became enlightened. Isn’t that interesting? He planned to abide peacefully and at ease. Undoubtedly he beyond pleasant when someone happened to cross paths with him. But he had no plans to try to convey the great shift that had taken place inside him. And who couldContinue reading “Share the Light”