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Light in the Bardo

I would have died if I hadn’t died. This sentence has been as consoling and informing to me as whole spiritual books and courses. For a long time I attributed it to the Danish philosopher Soren Kierkegaard. Yet so far Internet searches have turned up nothing. I can almost remember hearing it in a class […]

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Determination

“If we could surrender to Earth’s intelligence, we would rise up rooted, like trees.” –Rainer Maria Rilke   One day recently I woke up with no voice, just a breathy whisper. This is challenging under ordinary circumstances but on this particular day it felt like catastrophe. I was scheduled to teach mindfulness meditation and give […]

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The Power in Obstacles

Last week, a group of us talked about what happens when we face obstacles and difficult situations.   We agreed that no one escapes such things, and that often what happens is inside is fear, which has a powerful undertow. Signs at ocean beaches warn swimmers not to try to fight their way out of a […]