Anything can happen at any time. This is the truth of impermanence. Last Sunday, some of us experienced this in a delightful way. Swiss, a one-year-old Service Dog in training, came to sit with us as we meditated. Recently, I was talking about dogs and there she stood, a one-year-old half Golden, half Labrador Retriever.Continue reading “Holy Swiss”
Tag Archives: Four Foundations of Mindfulness
There Must Be More
There must be more to me than this. Have you ever thought this? It’s a little moment of awakening rather than an ordinary thought—a clearing in the clouds, a a distant memory, a knowing that there is more. More to life. More to me. This realization can feel like hitting bottom. It can arise inContinue reading “There Must Be More”
Tracy Cochran 