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A Net That Catches Us

On Sunday, I showed up to teach mindfulness meditation with no voice, or almost no voice. When I opened my mouth to speak a rasping, breathy whisper came out and sometimes (when I really felt moved and enthusiastic) there was a layer of squeaking and gasping. In the acoustics of my own head, I sounded […]

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Life Preserver

I dreamed I was being carried along by life like a leaf on a stream.  In the dream I was wearing the royal blue dress I wore at my daughter’s wedding in England last November, which seemed strange because moments before I was holding my daughter’s tiny hand as we walked down steep brownstone steps […]

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A Life With Heart

What does it mean to live fully?  To live a life with heart? The lesson from the power outage is still with me.  Even as I go about living my ordinary, electrically illuminated, computer active life, I find myself remembering there can be a deeper quality to life.  In the darkness and stillness, my sleep […]