Tagged Mindlfulness Mediation

Playing At Meditation

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens,” wrote Carl Jung. To look into the heart means to remember how we perceived and felt about the world when we were children.  On this first day of spring, it seems especially fitting to remember that.  In the course of my last silent retreat, it became clear to me that right effort towards awakening is like blooming–a gentle movement of allowing ourselves to open up and be exactly as we are.  It is a movement of stilling the pool  of…