Life can be upsetting, friends. Loved ones can hurt us. Families especially can trigger us like detonation experts (this is not surprising since they installed the triggers). We can have the most loving intentions, feel mindful and present, and in a flash, given just the right word or gesture, it can be all gone. WeContinue reading “Pay Attention, for Goodness Sake”
Tag Archives: goodness
Walking Outdoors
The true contemplative is not the one who prepares his mind for a particular message that he wants or expects to hear, but is one who remains empty because he knows that he can never expect to anticipate the words that will transform his darkness into light. He does not even anticipate a special kindContinue reading “Walking Outdoors”
Tracy Cochran 