Pay Attention, for Goodness Sake

Life can be upsetting, friends. Loved ones can hurt us. Families especially can trigger us like detonation experts (this is not surprising since they installed the triggers). We can have the most loving intentions, feel mindful and present, and in a flash, given just the right word or gesture, it can be all gone. WeContinue reading “Pay Attention, for Goodness Sake”