A Light in the Darkness

The dark season is here in the Northern Hemisphere. And maybe it is dark for you in multiple ways. You may fear the future. It can be a comfort and a guide to remember that all beings, including the Buddha, faced the darkness of the unknown. After many years and lifetimes of effort, after leavingContinue reading “A Light in the Darkness”

Solstice Meditation

Last Sunday in our circle, we spoke more about the power of stillness. Solstice is approaching, the longest and darkest day of the year in this hemisphere, a natural time for stillness and reflection. Yet this is such a busy, anxious time for most of us. Even when we do manage to peel ourselves awayContinue reading “Solstice Meditation”

Advent 2014

Sunday was the first day of Advent.  It is a dark time, but also charged with the sense that something new is coming, something that is outside the archives of memories contained by the brain’s default network.  Ordinarily, we live in a daze of projection, a haze of memory–new events trigger old emotions.  Christmas lightsContinue reading “Advent 2014”