I was compelled the story of the night I died from time to time. Sometimes people would ask me to tell the story, and sometimes, being with someone who is facing death or a great loss, I would feel compelled to share it. I wasn’t sure that I could dispel darkness with my tale of light and love, but I had to try. I felt like I was carrying a live ember and, when called upon, I had to share it to kindle fires.
After I described my experience, I would add a self-deprecating little postscript about not knowing all that much about what happens after we die. It was as if I was confessing to not really knowing Paris, having just spent a weekend there. Over time, however, I came to realize that I know quite a lot about what happens after we die. We all do. We don’t just die once, and we don’t just die physically. We die again and again. We must let go of old hopes and plans again and again in this life. But the reality that appears in the wake of that letting go turns out to be richer and more satisfying than anything we could dream up.
Allow yourself to remember a friend or neighbor or a mentor who has died. Sometimes, the memory of a difficult person arises. In all cases, notice the feelings that arise. Notice that we tend to remember moments of connection–or the painful lace of it. How extraordinary it was to be really listened to, really seen, to feel as if one really matters. How painful it was to be misunderstood or mistreated or ignored.
Death is very clarifying because it instantly verifies what great beings like the Buddha and Mr. Rogers were constantly teaching, which is that it isn’t the big achievements and prizes and fortunes that matter -but qualities like kindness and patience. As the Taoists say, the softest things overcomes the hardest. It turns out that a person can be a bit of a mess, leave much undone, and yet bring something to this suffering world, and to us personally, that is so needed. We need to know that we are worthwhile, that there is an awareness, a feeling, call what you will, that is responsive and expansive and good.
We die and die and die in this life, and this dying shows us how to live and what really matters. If my heart had not been broken, if my dreams had not been dashed, if I hadn’t lost that job or that relationship I wouldn’t have been opened to receive love and give love. I wouldn’t have dared to give up all hope of being other than what I am.
Years ago, at a funeral of a friend, people spoke about how he had been changed by the death of his daughter. One person described him as being like a great warm campfire that people were drawn to sit around. You didn’t have to try to present yourself in your best light. You could relax and warm yourself. He emanated acceptance and a kindly interest in the mystery of life. He allowed people to consider their own unsuspected depths and possibilities.
Allow yourself to remember how it felt to be around someone. Write down impressions, moments, memories, but allow the remembering to have warm, intimate quality, like sitting around a campfire. If painful memories arise, notice the warmth of your own heart. There is an awareness inside you that remembers that is still present here and now. Notice how it feels to let go of particular memories and trust that presence.
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