Latest articles

Lawren Harris (Can. 1885-1970), "Beaver Swamp," Algoma, 1920, oil on canvas.

Determination

“If we could surrender to Earth’s intelligence, we would rise up rooted, like trees.” –Rainer Maria Rilke   One day recently I woke up with no voice, just a breathy whisper. This is challenging under ordinary circumstances but on this particular day it felt like catastrophe. I was scheduled to teach mindfulness meditation and give…

Odilon Redon, "Flower Clouds," 1903

Soft

The root meaning of heal is whole. Illness and mishap and even great tragedy can lead us eventually from the pain of isolation to a greater wholeness. There is such a powerful tendency in our spiritual aspiration to climb up out of the mess of our lives. But what if awakening involved sinking down instead…

Happy_golden_dog

On Being Your Own Comfort Dog

Suffering is impermanence. We saw this truth in a terrible way last week in the wake of the mass shooting in the Pulse nightclub in Orlando, Florida. We saw the stunned look on the faces of those who lost loved ones without warning, the survivors and the lost mostly young people who were enjoying an…

Lighthouse

Share the Light

The Buddha had no plans to teach after he became enlightened. Isn’t that interesting? He planned to abide peacefully and at ease. Undoubtedly he beyond pleasant when someone happened to cross paths with him. But he had no plans to try to convey the great shift that had taken place inside him. And who could…

Monk and Buddha

The Golden Ticket

One day recently, a Buddhist monk stopped me on the street in Manhattan, offering me peace for the rest of my life. But I was late so I shook my head no and hurried on. I had no time for peace. The monk persisted. He followed me, repeating “Lifetime peace. Lifetime peace.” He smiled broadly…

Oda Krohg, "By the Oslofjord," 1886 (Detail)

Let it Be

When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness she is standing right in front of me. Speaking words of wisdom, let it be. Paul McCartney wrote this famous song about his own mother Mary, who died when…