While we self-isolate during the Coronavirus, please join me in a Zoom meditation group, meeting every Sunday, from 5:30-7 pm EST. Offered by donation. Here is the link:
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Meeting ID: 915 633 185
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Meeting ID: 915 633 185
Normally, Tracy Cochran teaches and practices with the meditation group Hudson River Sangha on Sundays from 5:30 to 7:00 pm, at Yoga Shivaya, 15 North Broadway, 2nd Floor, Tarrytown, New York. Please feel welcome to join us for mindfulness meditation, walking meditation, and a dharma talk. All levels, absolute beginners and enlightened masters, are welcome. By donation. http://yogashivaya.com
Tracy Cochran also regularly teaches mindfulness meditation at the Rubin Museum of Art. http://rubinmuseum.org/events/series/breathe