Tracy Cochran teaches and practices with the meditation group Tarrytown Insight on Sundays from 5:30 to 7:00 pm, at Yoga Shivaya, 15 North Broadway, 2nd Floor, Tarrytown, New York.  Please feel welcome to join us for mindfulness meditation, walking meditation, and a dharma talk.  All levels, absolute beginners and enlightened masters, are welcome.  By donation.

Tracy Cochran teaches a meditation class at Yogashivaya on Thursdays, from 12-1 pm

Tracy Cochran teaches mindfulness meditation at the Rubin Museum of Art. Upcoming dates are Wednesday, December 28, and January 18.

Tracy will be teaching a drop-in course at New York Insight, beginning January 9. Please feel welcome to drop in.




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s