Tracy Cochran teaches and practices with the meditation group Hudson River Sangha on Sundays from 5:30 to 7:00 pm, at Yoga Shivaya, 15 North Broadway, 2nd Floor, Tarrytown, New York.  Please feel welcome to join us for mindfulness meditation, walking meditation, and a dharma talk.  All levels, absolute beginners and enlightened masters, are welcome.  By donation.

Tracy Cochran teaches mindfulness meditation at the Rubin Museum of Art.

Tracy will be teaching mindful writing at New York Insight Meditation Center, starting Monday, March 19, from 5:15-6:30 pm. Drop in or register for 8 classes in advance:




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