Happy Halloween! This time of year–the gorgeously obvious changes in the leaves and the light, the little children dressed up like dragons and heroes, trick or treating in stores and cafes–can be special time to practice. Halloween is typically linked to the Celtic festival of Samhain (pronounced sow-an or sow-in), celebrating the end of theContinue reading “Halloween, Reimagined”
Monthly Archives: October 2022
Empowerment: a guided meditation
The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran repost from 06/05/2019 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.
Audacious Aspiration: a meditation podcast
Parabola Magazine · Audacious Aspiration A guided meditation with Tracy. To support her work, please consider donating.
What We See When the Power Goes Out: a meditation podcast
Parabola Magazine · What We See When the Power Goes Out A guided meditation with Tracy. To support her work, please consider donating.
Seeking refuge: a guided meditaton
The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran repost from 12/27/2017 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.
Hopes and Anxieties: a guided meditation
The Rubin Museum of Art · Mindfulness Meditation with Tracy Cochran Repost from 10/17/2018 A guided meditation with Tracy in collaboration with the Rubin Museum of Art. To support her work, please consider donating.
Tracy Cochran 