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Who Knows What Day It Is?: a guided meditation

Parabola Magazine · Who Knows What Day It Is? A guided meditation with Tracy. To support her work, please consider donating.

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The Dharma of Scrooge: a guided meditation

Parabola Magazine · The Dharma of Scrooge A guided meditation with Tracy. To support her work, please consider donating.

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The Dharma of Sir Gawain and Dame Ragnell

Parabola Magazine · The Dharma of Sir Gawain and Lady Ragnell A guided meditation with Tracy. To support her work, please consider donating.

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What is Wellness? a guided meditation

Parabola Magazine · What Is Wellness? A guided meditation with Tracy. To support her work, please consider donating.

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Pilgrims: a mindful meditation

Parabola Magazine · Pilgrims A guided meditation with Tracy. To support her work, please consider donating.

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Happy 2021!

Happy 2021! They say that hindsight is 20/20, and this year it is really true. Looking back, it’s clear that so much in reality is not under our control. Who knew when we planned last year what would come? This year, let’s consider using the word resolution in the sense of seeing. May we begin […]