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Sitting in the Well: a guided meditation

Parabola Magazine · Sitting in the Well A guided meditation with Tracy. To support her work, please consider donating.

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Being with Not Knowing: a guided meditation

Parabola Magazine · Being with Not Knowing A meditation with Tracy on being with not knowing. To support her work, please consider donating.

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Embracing the Dark: a guided meditation

Parabola Magazine · Embracing the Dark Tracy leads a meditation on embracing the darkness. To support her work, please consider donating.

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Box of Darkness

“Someone I loved once gave me a box full of darkness,” wrote the beloved poet Mary Oliver. “It took me years to understand that this too, was a gift.” This past year has been a giant box of darkness–and for many of us that box has been full of smaller boxes–a nesting doll full of […]