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Sitting in the Dark

“Quiet friend who has come so far, feel how your breathing makes more space around you.” These lines from Rilke convey how it feels to be alone in the dark. We cannot know how it feels to be the man who became the Buddha, a prince turned yogi and seeker in ancient India. Yet we […]

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Life in the Bardo: a guided meditation

Parabola Magazine · Life in the Bardo Tracy leads a meditation on life in the Bardo. To support her work, please consider donating.

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Odysseus and You

Let’s face it, many of us have very conflicted feelings about home. For some of us, the homes of our childhood were places of discord or trauma. And the homes we have made for ourselves? We dwell in them longing for our true homes. Is it possible to feel longing for a home we have […]