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Forgiveness 2018

Why not begin 2018 with forgiveness? And why not start with you? Forgiveness, like gratitude, is a practice that can be cultivated one moment at a time. Forgiveness is the opposite of indulgence, grounding us, reconnecting us to humility and humanity. In forgiving ourselves, we remember that we are human, subject to causes and conditions. […]

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Winter Solstice 2017

Tomorrow is the Winter Solstice in the Northern Hemisphere, the day when the North Pole is tilted farthest from the sun. Ancient people observed this day, watching the stars and the shortening days, patiently abiding and taking note until one day…it changed. They learned that the darkest day is followed by a little more light. […]

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Be Like Scrooge

This path of awakening is a process. The truth we seek is not a concept or philosophical formula. It is a felt experience of living, of consciously joining our experience, whether it is grief or laziness or anger, feeling it and seeing it from the inside. The truth begins to appear in those moments when […]